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Month: August 2025

Back-to-School Teacher Wellness: Simple Ways to Start the Year with Balance

Let’s be honest—August is a weird mix of excitement and overwhelm. You’re dreaming up new routines, refreshing bulletin boards, and figuring out how to make the first week feel magical. But you’re also running on low energy, sorting through a million bins, and trying to remember how you ever survived September last year. Whether you’re setting up your own classroom or supporting others (like I’ll be doing this year!), it’s easy to let your own wellness slide to the bottom of the list. So this is your gentle reminder: you matter too. Here are a few simple ways I’m trying to bring a little more balance into the start of the year—no fancy systems or extra pressure required.   1. Set Boundaries Early—Even Soft Ones Back-to-school prep can take over everything if you let it. This year, I’m trying to put up a few gentle boundaries early on. That might…

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